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Full Moon Bath

Full Moon Bath

We recently acquired a 40″ Symphonic Paiste Gong and we have begun to offer Gong Baths once a month. We also periodically use the Gong in some of our Pyramid Meditations, especially those that fall on a Full Moon.
Gong Baths are a bit different than Sound Baths using the Singing Bowls. Gong Baths are more intense and are meant to help you break up energetic patterns that no longer serve you. Note: We do require socks to be worn in our Main Meditation Room. A variety of socks are available for purchase in our lobby.

When was the last time you gave yourself permission to step out of your busy routine?

A private sound bath or a sound immersion experience is a great way to unwind, restore balance, and rejuvenate the body, mind, and spirit. It offers you the chance to clear your head, get out of your habitual box, (re)connect with your life force, expand consciousness, and sink into a deep state of relaxation. Yes, YOU deserve it so much! No previous meditation experience needed!
Sound bathing also goes by the names sound meditation and ‘sound healing’. It is a profound immersion in harmonious frequencies with a scientific foundation. The vibrations create a deeply meditative and soothing environment, helping the listener shift brain activity from accelerated brainwaves to slower, more synchronized ones.
You are fully present while also losing a sense of time.
A beautifully paradoxical state.
This deeply meditative state offers the perfect opportunity to engage in self-inquiry and self-discovery. And in some (not so rare) cases, listeners even find lasting relief from anxiety, emotional trauma, and physical pain.
Besides bringing you more in touch with yourself, a sound bath also enhances a sense of connectedness with those around you. This makes it the perfect shared experience, be it with your loved ones (sound bath for couples), friends, or colleagues. (sound meditation for businesses).
Here, at Sound Bath NYC, we provide a deeply immersive experience rooted in harmonious frequencies that not only transport you to a state of profound meditation, but also foster self-discovery and relief from various emotional and physical burdens.